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Health checkup methods
A look at the health checkup for various lifestyle and other diseases

Diagnosing a health problem at the initial stage can reduce the impact of the ailment on the health of the individual and cure the person fully in many cases. Hence it is important to carry periodic health checkups. While there are many diagnostic labs offering health checkups, doctors say that it is advisable to under go a checkup only once in 6 months or a year, as there is not likely to be much change in the health parameters of the person in a period of 1 month or 3 months. For senior citizens, there are many diagnostic labs which visit the person in his or her home, to take the necessary samples, and provide the results to them at home.

Some of the more popular tests which are recommended by doctors are
- checking the blood sugar level - fasting and after meals
- checking blood pressure
- checking cholesterol levels, heart health, including blocked arteries, veins
- weight

For checking the blood sugar levels there are a number of methods available
- testing urine for sugar levels
- using glucometer at home, however the finger has to be pricked to get blood for taking a sample for testing
- in a hospital or pathology lab where a larger amount of blood will be required for conducting the necessary tests

For measuring blood pressure, there are a number of relatively inexpensive devices available to measure the blood pressure at home, However digital blood pressure meters are likely to be manipulated, so some high profile hospitals are continuing to use analog devices for measuring blood pressure.

For measuring weight at home, digital and analog bathroom weighing scales are available at prices starting from approximately Rs 550. However there is no guarantee that these weighing scales are accurate. Hospitals continue to use analog weighing scales

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